Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 9.15am
YOUR SPIN |
9:30am
YOUR NORDIC WALKING |
9.15am
YOUR SPIN |
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| 10am
YOUR CONDITIOING |
10:30am
YOUR PURE PILATES |
10am
YOUR YOGA |
10am
YOUR BODY COMBAT |
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| 11am
YOUR MIND, BODY & SOUL |
11am
PALS SUPERVISED GYM SESSIONS |
11am
PALS HEALTHY HEART CIRCUIT |
11am
PALS SUPERVISED GYM CIRCUITS |
11am
PALS FLEX & STRETCH |
11am
YOUR PILATES |
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| 1pm
YOUR NORDIC WALKING |
2pm
YOUR LEGS, BUMS AND TUMS |
12.15pm
YOUR PILATES |
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| 3.30pm
YOUR KIDZ CHEERLEADING |
5:30pm
YOUR 15 MINUTE ABS |
5.30pm
YOUR SPIN |
4pm
STREET DANCE 7-11 yrs SEE STUDIO NOTICE BOARD |
10:30am
THURSDAY – YOUR OUTDOOR WALKING GROUP |
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| 5:30pm
YOUR BODY MAX CONDITIONING |
6pm
YOUR STEP |
6.15pm
YOUR LEGS, BUMS AND TUMS |
5:15pm
STREET DANCE 7-11 yrs SEE STUDIO NOTICE BOARD |
5pm
STREET DANCE – 12-16 yrs SEE STUDIO NOTICE BOARD |
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| 6.30pm
YOUR PILATES |
7pm
YOUR YOGA |
6.30pm
YOUR SPIN |
6.30pm
WEDNESDAY – YOUR RUNNING CLUB |
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| 7.30pm
YOUR CIRCUIT BOX |
7.30pm
YOUR BODY BALANCE |
7pm
LATIN IN LINE |
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